Penerapan Psikoedukasi Sebagai Metode Untuk Mengatasi Kecanduan Gawai Pada Pelajar
Keywords:
Psychoeducation, Gadgets, Students, Addiction, MethodsAbstract
This study aims to explore the effectiveness of psychoeducation in addressing the problem of gadget addiction among students, an increasingly pressing issue with the rapid advancement of digital technology. In this study, we used a descriptive qualitative approach, involving data collection through interviews with several students who are addicted to gadgets. The results showed that psychoeducation has a significant role in increasing students' awareness of the negative impacts of excessive gadget use. The psychoeducational steps implemented include: 1) socialization about gadget diet and detox; 2) outbound activities to strengthen social interaction; 3) sharing experiences as a way to inspire behavioral change; and 4) teaching time management techniques. With planned and ongoing interventions, psychoeducation has proven effective in reducing gadget addiction levels, while supporting the development of students' social, emotional, and academic skills as a whole.
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